Cacao vs. Cocoa: What’s the Sweetest?

Cacao? Cocoa? Coco? Choco! It’s all confusing, right?

While chocolate is indeed one delicious treat, figuring out the difference between the cacao or cocoa may not a sweet treat at all if you get confused by these terminologies.

But if you love chocolate as much as the next person does, then you better check out these facts below that make each ingredient unique.

It’s only a matter of time before you can call yourself an expert in making a well-crafted sweet dessert.

Terminology

“Cacao” is often used by experts to refer to the pod or beans per se that came from the Theobroma Cacao Tree.

“Cocoa” is the term used for the powder that came from the cacao beans after processing off with its fatty contents.

To make it simple, CACAO is the plant or seed, in which COCOA is made.

Putting both ideas in context, products that make use of cacao are more natural because these are the beans that are less processed and raw.

Therefore in making chocolate products, it is essential to determine whether you opted to use a more vibrant and more natural ingredient that is the cacao or a slightly lighter in density that is the cocoa.

Nutrition

In comparing cacao and cocoa products, you will find that the less processed the beans are, the healthier it is.

Cacao beans and products naturally contain a lot of different minerals. 

These are also rich in antioxidants, which are useful for preventing damage to one’s cells.

So while indulging in sweet chocolatey delight, keep in mind the health benefits you are also in taking for your body.

Bottomline

Cacao and cocoa are ingredients used in making chocolate products and other delightful desserts. These are ingredients that came from the fruit of Theobroma Cacao Tree.

Cacao and cocoa differ in use and consistency. Therefore, it is safe to say that no resource is better than the other.

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